To try to keep the comparison as close as possible, we looked at a 216-square-foot veranda stateroom on Oceania and a 269-square-foot deluxe stateroom with veranda on Crystal. We looked at transatlantic cruises, comparing a 15-night, Barcelona-to-Miami sailing on Oceania Sirena in November 2019 with a 12-night, Lisbon-to-Fort Lauderdale itinerary on Crystal Serenity (also in November 2019). You'll have to crunch the numbers carefully to determine if you should take a particular Oceania voyage over a similar Crystal Cruise. There are several restaurants onboard and the same excellent selection of wine is available on Esprit as it is on Crystal Serenity and Symphony. You'll find a retractable aft marina and a small splash pool on deck. This beautifully refurbished vessel is more like a boutique hotel than a cruise ship, yet it's got the hallmarks of some fantastic sailing vessels. The yacht is staffed by 91 crew members that cater to just 62 passengers. Fewer passengers also translate to an overall higher level of service, since the crew can take more time with each person, get to know him or her and really offer customized and caring attention.Ĭrystal Esprit, the line's first yacht, is your best bet if you want to sail with a very small complement of passengers without giving up quality of service. That means passengers aboard Crystal ships have more personal space - on the pool deck, in lounges and at dinner. But - this is the important part - despite all four ships being very close in physical size, O-class ships accommodate 1,250 people each while Crystal Serenity welcomes 980 guests and Crystal Symphony accommodates 848. Oceania's O-class ships are both 785 feet long. Crystal Serenity is 820 feet long and Symphony is 781 feet long. If you happened to see one of Crystal's ships in port alongside either of Oceania's O-class ships, you'd see that they are comparable in size. Yes, cabins may be smaller than what you'll find on some newer/larger ships, and you might feel a bit more movement during rough seas, but overall Oceania's R-class ships are ideal if you want a high-end, intimate voyage.Ĭhoose Crystal if you prefer more space and personalized service. Yet each ship feels cozy, and its open-seating dining policy makes it easy for you to get to know other travelers during dinner. With a capacity for 684 passengers, there's plenty of room on the ship for an observation lounge, coffee bar, multiple restaurants, pool and even a Canyon Ranch SpaClub. These ships may be the sweet spot when it comes to size vs. Many cruisers want an intimate onboard experience and Oceania can carry that off with aplomb aboard its R-class ships: Insignia, Nautica, Regatta and Sirena. Or choose Oceania's R-class ships if you're looking for a small-ship experience. Some love that energy and connection with other passengers, while others prefer the quieter, more sophisticated tone of Crystal's dining rooms. There are more daily announcements on Oceania than Crystal (which usually has just one per day), and the main dining room aboard both O-class vessels can feel crowded and fast-paced at times. Riviera and Marina each have a capacity for 1,250 passengers and that translates into a certain hum of energy onboard. They tend to draw a slightly younger crowd than Crystal Serenity and Crystal Symphony. Oceania Riviera and Marina are Oceania's newest and largest ships. In addition, the line has three Diamond-Class ships on order the first is scheduled to launch in 2022.įor the purpose of this story, we'll focus mainly on the cruise ships.Ĭhoose Oceania's O-class if you want a newer, more boisterous ship. Its 62-passenger yacht, Crystal Esprit (2015), will soon be joined by Crystal Endeavour, a polar-class mega-yacht debuting in August 2020. Insignia's updates are slated for December 2018, with Sirena following in May 2019, Regatta in September 2019 and Nautica in June 2020.Ĭrystal currently has two cruise ships: the 848-passenger Crystal Symphony (launched 1995) and 980-passenger Crystal Serenity (2003), both of which now accommodate fewer passengers after refurbishments in 20, respectively. Oceania is pumping $100 million into the refreshing of its R-class vessels, including redesigned staterooms and suites, new decor in shipboard restaurants, and updated bars and lounges. The cruise line's OceaniaNEXT refurbishment program is currently underway. The newer, larger ships offer more bells and whistles than their smaller, older siblings. The two newer, 1,250-passenger O-class ships were built specifically for the cruise line Marina launched in 2011 (refurbished in 2016), and Riviera launched in 2012 (refurbished in 2015). The four 684-passenger, older-yet-beloved R-class ships - Insignia, Nautica, Regatta and Sirena - joined the Oceania fleet in 1998, 2000, 20, respectively. The Oceania Cruises fleet includes six ships.
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The US LEI still signals recession over the next 12 months Most components contributed negatively to the LEI The annual growth rate of the US LEI continued to decline signaling weak GDP growth ahead The LAG is up 0.9 percent over the six-month period from October 2022 and April 2023, down significantly from its growth rate of 4.0 percent over the previous six months. (2016 = 100), after remaining unchanged in March. decreased by 0.1 percent in April 2023 to 118.3 The Conference Board Lagging Economic Index® (LAG) for the U.S. While recent trends in manufacturing activity and industrial production have been weak, employment and income growth remain positive. The CEI’s component indicators-payroll employment, personal income less transfer payments, manufacturing trade and sales, and industrial production-are included among the data used to determine recessions in the US. The CEI is now up 0.7 percent over the six-month period between October 2022 and April 2023-down from the 0.9 percent growth it recorded over the previous six months. increased by 0.3 percent in April 2023 to 110.2 (2016=100), after rising by 0.2 percent in March. The Conference Board Coincident Economic Index® (CEI) for the U.S. The Conference Board forecasts a contraction of economic activity starting in Q2 leading to a mild recession by mid-2023.” Importantly, the LEI continues to warn of an economic downturn this year. Only stock prices and manufacturers’ new orders for both capital and consumer goods improved in April. “Weaknesses among underlying components were widespread-but less so than in March’s reading, which resulted in a smaller decline. “The LEI for the US declined for the thirteenth consecutive month in April, signaling a worsening economic outlook,” said Justyna Zabinska-La Monica, Senior Manager, Business Cycle Indicators, at The Conference Board. The LEI is down 4.4 percent over the six-month period between October 2022 and April 2023-a steeper rate of decline than its 3.8 percent contraction over the previous six months (April–October 2022). declined 0.6 percent in April 2023 to 107.5 (2016=100), following a decline of 1.2 percent in March. The Conference Board Leading Economic Index® (LEI) for theU.S. The Coincident Economic Index provides an indication of the current state of the economy. The Leading Economic Index provides an early indication of significant turning points in the business cycle and where the economy is heading in the near term. Declines Again in AprilĪbout the Leading Economic Index and the Coincident Economic Index: The Conference Board publishes leading, coincident, and lagging indexes designed to signal peaks and troughs in the business cycle for major economies around the world. Human Capital Benchmarking & Data Analytics. Also, many subjects with insomnia have psychiatric comorbidities, rendering the discrimination of insomnia subtypes difficult. Insomnia reportedly increases the rate of car accidents ( 4), decreases job performance, results in self-medication with alcohol as well as socio-economic problems ( 5– 7), and has been associated with the onset of cardiovascular diseases ( 8).Īlthough a previous (second) edition of the International Classification of Sleep Disorders (ICSD-2) distinguished psychophysiological insomnia from mental-illness induced insomnia ( 9), there are substantial overlap features between the two: e.g., conditioned arousal, poor sleep hygiene, and excessive worry about sleep ( 10). While the prevalence of insomnia varies considerably across countries, its global prevalence of insomnia as defined by the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) criteria is estimated to be ~6–10% ( 1– 3). Clinicians should, therefore, consider psychiatric comorbidities when treating insomnia.Īs one of the most common sleep disorders, insomnia has become a significant public health problem. The PSQI has a significant mediation effect on the relationship between psychiatric comorbidities and insomnia severity.Ĭonclusion: Among the respondents with insomnia, psychiatric comorbidities may have a negative impact on daytime alertness, general sleep quality, and insomnia severity, especially when the two conditions are present at the same time. The relationship between outcome measures (ISI and PSQI) and psychiatric problems was significant only when anxiety and depression were present. The group with both anxiety and depression was associated with worse scores on sleep-related scales than the other groups. Of the participants with insomnia, 152 (52.4%) had neither anxiety nor depression, 63 (21.7%) only had anxiety, 21 (7.2%) only had depression, and 54 (18.6%) had both anxiety and depression. Results: Of the 2,762 respondents, 290 (10.5%) were classified as subjects with high risk for insomnia anxiety and depression (OR, 19.7 95% CI, 13.1–29.6) were more common in this population than in participants without insomnia. To diagnose anxiety and depression, we used the Goldberg anxiety scale (GAS) and Patient Health Questionnaire-9 (PHQ-9), respectively. We used the insomnia severity index (ISI) to evaluate insomnia and defined respondents with ISI scores of ≥10 were considered to be at high risk for insomnia. The survey was performed via face-to-face interviews using a structured questionnaire. Methods: We analyzed data from a nation-wide cross-sectional survey of Korean adults aged 19 ~ 69 years conducted from November 2011 to January 2012. We investigated the relationship between sleep disturbance and psychiatric comorbidities in subjects with high risk for insomnia. However, the clinical impact of the combination of these two conditions on insomnia severity and sleep quality remains unknown. Several psychiatric disorders, such as anxiety disorders and depression, have shown strong relationships with insomnia. Introduction: One of the most common sleep disorders, insomnia is a significant public health concern. 3Department of Neurology, Yonsei University College of Medicine, Seoul, South Korea. 2Biostatistics Collaboration Unit, Yonsei University College of Medicine, Seoul, South Korea.1Division of Endocrinology and Metabolism, CHA Bundang Medical Center, School of Medicine CHA University, Seongnam-si, South Korea.Chang-Myung Oh 1, Ha Yan Kim 2, Han Kyu Na 3, Kyoo Ho Cho 3 * and Min Kyung Chu 3 wall mirror can also be a fun item and may have displays that make people and spaces look taller, shorter, wider or narrower as well. wall mirror come in extremely small sizes where their purpose is solely decorative to extremely large, full-length pieces that can accommodate a large frame of view. They come in frames from an exciting and diverse set of materials including ceramics, woods and metal. wall mirror can be wall-mounted or available in table-top designs that can stand on their own. 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As someone who's now played 2 hours (not much i know). This is being worked on so if it's a problem, i'd suggest just waiting (i expect it to be fixed and if it isnt, it still runs good enough to not be a problem).Īs someone who's never played Myst, i didnt know what to expect from this. It's fine at times, but at others it can be. I'd say though my biggest problem is the performance. I'm gonna keep it extremely spoiler light, if any, since this game is one of those "you want to go in knowing nothing". /r/GamePhysics - Clips of game physics shining and glitchingĭesign based on /r/FlatBlue created by /u/creesch./r/gaming4gamers - middle ground between purely-for-fun and more serious subreddits./r/GamingLeaksAndRumours - Leaks and Rumors.Posting unmarked spoilers will result in removal and warning, and posting spoilers with malicious intent will result in a ban. Please report posts containing spoilers unless they are hidden using the following method or are inside a thread clearly labeled as containing spoilers. If you want to promote without participating in the community, purchase an ad. For more information, see the self-promotion on reddit FAQ. Some promotional submitting (posting your own projects, articles, etc.) is permitted, but it must be balanced out by a much greater level of non-promotion participation in reddit - the rule of thumb is no more than 10% of your submissions may be promotional. Promotion must be kept within acceptable limits.Follow all specific content restrictions.No off-topic or low-effort content or comments.No personal attacks, witch hunts, bigotry, or inflammatory language.No content primarily for humor or entertainment.Questions likely to generate discussion.Want to schedule an AMA with us? Read our guidelines for more information! To see previous AMAs, click here. New to reddit? Click here! Subreddit Calendar Submissions should be for the purpose of informing or initiating a discussion, not just with the goal of entertaining viewers.įor examples of quality discussion posts we'd like to see in our subreddit, please review this page.įor an in-depth explanation of our rules, please review our rules page. The goal of /r/Games is to provide a place for informative and interesting gaming content and discussions. If you're looking for "lighter" gaming-related entertainment, try /r/gaming! Please look over our rules and FAQ before posting. r/Games is for informative and interesting gaming content and discussions. We found that many of the long COVID patients were seriously unwell, and often their symptoms were keeping them from doing day-to-day activities such as simple household chores or caring for other people. William Henley and Sarah Walker at the University of Exeter analysed the data from the questionnaires completed by the first 3,754 patients to use the app, and the findings from these patients are reported in our study. This allowed the clinicians to compare the long COVID scores to those from patients suffering from a variety of other diseases gathered from previous research.ĬOVID fatigue: cognitive behavioural therapy could help people manage persistent symptoms – new research The questionnaires also generated standardised scores for each symptom. This helped the patients track their symptoms over time and allowed clinicians to remotely monitor and support their patients. The patients were encouraged to complete questionnaires on the app about how long COVID was affecting them, covering day-to-day activities, levels of fatigue, depression, anxiety, breathlessness and brain fog. Over the two-year project, more than 8,000 patients from across 35 different NHS long COVID clinics in the UK used the Living With COVID Recovery mobile phone app. Our large, multidisciplinary team was created and led by the late Professor Elizabeth Murray. Back in August 2020, we began a project to create a digital health intervention to help clinics remotely support long COVID patients. Prior to doing anything with my hair she offers me something to drink, and then proceeds to do an excellent consultation to make sure we are on the same page.I am always extremely happy with the way my hair looks when I leave. Hair Cut inSector 8, Rohini, New Delhi.Beauty Parlour Offers for Waxing, Facial, Makeup. Even though she has been doing my hair for some time, she still sits me in the chair and Dazzle Spa & Beauty Studio - Sector 8 Rohini is the Best Salon. Her skills with working with my type of hair is what keeps me coming back. I have very fine hair and I am extremely picky about who does my hair. "I have been having Linda work on my hair since May 2010. "Love Love Love my hair! Thank you Linda for working your magic." She's truly a very talented stylist and a wonderful friend" This treatment helps to cure dandruff and useful for hair fall, dry and itchy scalp. Address : shop no, 34, Lodha Complex, Sita smruti, Puja Nagar, Mira Road. Dazzle offers you special dandruff treatment which manages and controls the dandruff problem. "Linda has been my hair stylist for about 12 yrs. Beauty Parlour Visit to see business profile, listed products & contacts. " Ultimate service, wonderful attitude, and first time someone asked- What can I do to make you get the results you want? Thank you Linda" That day I walked out with a style and color tailored for me. When I met Linda she asked me what I liked and didn't like about my current style. " I am so happy that I found Linda! I have seen over 10 stylist and was never really happy with any of them. Season with addition hot sauce, salt, and pepper, to taste. If the dip is still too thick, add a little more lime juice. In a medium bowl, combine Neufchatel, mozzarella, Parmesan, mayonnaise, onion, garlic. Mix in lime juice, to taste, then mix in the 1/2 cup shredded cheddar. In a bowl or food processor, combine 4 oz room temperature cream cheese, 2 tablespoons mayonnaise, 1/2 cup sliced and shredded hearts of palm, hot sauce, salt, & pepper. Stir in 1-2 cups sour cream or plain yogurt and 1/4 cup chopped fresh herbs. Transfer to the cooked hearts of palm to a bowl. Cook, stirring occasionally, until palm hearts brown. Once hot, add 1 14-ounce can hearts of palm, sliced and shredded, and a pinch of salt. Heat 2 tablespoons canola oil in a skillet over medium-high heat. ~*~ SOUR CREAM & HEARTS OF PALM DIP ~*~ Store in an air-tight container in the fridge for 3 – 4 days. Top on fish, tacos, breakfast eggs, or scoop simply scoop with chips. Save the remaining garlic oil for other uses, like vinaigrettes, roasted veggies, or pasta! - 4. You want to add just enough to give your guacamole a garlicky aroma. Add the roasted garlic and its oil*, pico de gallo, and juice of remaining lime, to taste. Use your hands to squeeze and mix the guacamole to your desired consistency. Taste and add salt as needed. Alternately, use a food processor and pulse until the consistency of crab meat. Cut the avocados in half, remove the pit, and spoon the flesh in with the heart palms. Place hearts of palm into a bowl and squeeze into flakes with your hands. Hearts of Palm Dip 4.3 stars ( 9 ratings) Print Pin Review Save Yield: 1.5 Cups Prep: 10 minutes Total: 10 minutes An easy hearts of palm dip that comes together in minutes This garlicky dip pairs wonderfully with crackers, vegetables, or bread. Squeeze in the juice of 1 lime and season with salt to taste. Mix the tomatoes, red onion, jalapeño, and cilantro in a bowl. Keep it in your refrigerator and use to season chicken, fish, vegetables, even popcorn! The garlicky possibilities are endless. It doesn't get that creaminess from avocado, or that crunch from edamame. Place roasted garlic in a jar and fill with garlic-infused olive oil. Hearts of Palm Dip 5.0 (1) 1 Review By Riley Wofford Updated on MaRate It Photo: Ren Fuller Total Time: 15 mins Yield: 3 cups This zesty little appetizer is going to have everybody at the party guessing the secret ingredient. * ProTip* Use 4 heads of garlic and roast for 40-50 minutes to make a larger batch. Bake for 15 – 20 minutes, or until the garlic soft and lightly brown. Place garlic cloves* in a small baking dish and cover with olive oil by 1 inch. SERVES: 2 CUPS ⎪ DIFFICULTY: EASY | FUNK: MODERATE Mise en Placeġ 14-ounce can hearts of palm, roughly chopped T <3 ~*~ GUACAMOLE WITH HEARTS OF PALM~*~ Though they resemble white asparagus, the flavor is much more. Two dusty cans of hearts of palm finally have a purpose-to hide once more…in loads of creamy, garlicy guacamole! Here's your answer: The heart of palm is the delicious, crunchy vegetable harvested from the center of the cabbage palm tree. They’re destined to feed us during the apocalypse, or in my case the Whole30. We all have those canned goods hidden in the deep dark corners of our kitchen cabinets, forgotten and unloved. It’s the one place discerning diners choose again and again, and it’s bound to become your favorite neighborhood hot spot. When it comes to restaurants that meet any and all of your dining needs-delivered with the height of impeccable service-Mikuni is your best choice of restaurants in Elk Grove, CA. Mikuni Japanese Restaurant & Sushi Bar, Elk Grove: See 180 unbiased reviews of Mikuni Japanese Restaurant & Sushi Bar, rated 4.5 of 5 on Tripadvisor and ranked 2 of 335 restaurants in Elk Grove. In fact, we even offer a gluten-free menu for our friends who require it. Site: Phone: (916) 797-2112, (916) 797-6150 (Fax) Description: We have branches in several areas like Midtown Sacramento, Roseville, Elk Grove, CA. Or book now at one of our other 2914 great. And if you have dietary restrictions, we’ll work around them to ensure your satisfaction. Get menu, photos and location information for Mikuni Japanese Restaurant & Sushi Bar in Elk Grove, CA. If there’s a party or banquet on your agenda, we’ll jump right in and take care of all the food details. We’ll grill it, sear it, sauté it, or serve it fresh and raw-whatever strikes your fancy. Mikuni Japanese Restaurant & Sushi Bar: In ELK GROVE, YES - See 180 traveler reviews, 43 candid photos, and great deals for Elk Grove, CA, at Tripadvisor. Whether you’re planning a romantic dinner, business lunch, or family meal grabbing something quick and yummy on the go or joining friends for happy hour, this is the Elk Grove restaurant that offers it all.įrom tempura to teriyaki…from salmon to shrimp…from tuna sliders to tako ceviche…you’ll find menu selections to entice any palate. A welcome addition to the selection of Elk Grove restaurants, Mikuni is far and away the best in the regionwhen it comes to a combination of elegant design, unique atmosphere, and outstanding food. To do this: unplug the power cord from your router for 5-10 seconds, then reconnect the power. To do this: power off the SmartCast Display or Sound Bar and control device (phone, tablet, or computer) and then power each back on. Streaming Video Quality - Up to Ultra HD (depending on model of Chromecast) Sound quality - up to 5.1 surround sound Closed Captions (Subtitles) - Yes Audio. Check the version number in parentheses after the word "Cobalt" (it should be 20 and above). If the application still won’t cast, try rebooting both devices. Switch to a different input on your TV (i.e. If you need to check whether your device or the channel you are watching are compatible with 5.1 surround, here's what you need to do: How to Check if Your Device Supports 5.1 Audioģ. To test this, first, open the app youre trying to cast from, and then use the volume buttons to turn it up. If surround sound is available for the video you're watching, you'll see AC-3/EAC-3 listed in the Codecs section. Stats for nerds will be displayed on top of the video while the video is playing. Go to the player controls, then select More. Make sure your device’s sound is on select Next. The screen will show You’ll hear music next. My Cox internet connection is smoking fast. Volume From the remote buttons setup screen, select Volume the device you want to play sound. This includes many channels on YouTube TV and Samsung TV Plus. However, this will work as long as the content you are watching supports 5.1 surround sound. Open the YouTube TV app and play a video. 02-18-2022 07:25 PM Many app channels on my new Samsung TV with 4k Chromecast dongle have delayed audio. Samsung, LG, and Vizio devices with Cobalt 20 or above.According to Google's support page, as long as you have the YouTube TV app, your device runs on Cobalt 20 or above, and your device and speaker set-up are compatible, you'll automatically get 5.1 surround sound. The good news is that you don't need to do anything to use surround sound on YouTube TV, but you do need the right equipment for the job. |
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